The keyword embodied may be fruitful — there is a lot of noise around the term but embodied understanding is closer to what you want, I think. You may have to relax some ideas about how things work for a while in order to absorb/integrate it.

The knowledge defined in the article is very rational and reductionist in its presentation. I don’t mean that derogatorily, but it does mean it can’t account for all the emergent features of our existence. The reductionist approach can be useful as a set of signposts for locating reliable mechanistic constraints.