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A comment on 50 Years Ago, Sugar Industry Quietly Paid Scientists to Point Blame at Fat (2016). Parent comment

Re:50 Years Ago, Sugar Industry Quietly Paid Scientists to P... by worik on Monday September 26, 2022 @01:07AM (#32979637)
> Who knows what a balanced diet really is now?

Simple.

Food. Mostly plants. As close to raw as convenient.

The hippies were right

[ Parent | on HN ]
Re:50 Years Ago, Sugar Industry Quietly Paid Scientists to P... by TEP_Kim_Il_Sung on Monday September 26, 2022 @03:58AM (#32980589)
Lots of tannins then? Not really healthy. A balanced diet, switching between periods of meat and vegetables, punctuated by vigorous exercise. That will serve you better.
[ Parent | on HN ]