Re:Association between meatless diet and depressive episodes
by iinnPP on Sunday September 25, 2022 @09:21AM
(#32971066)
I was thinking the same thing.
As a former vegan(not vegetarian), the lifestyle was the result of distrust in other foods. Everything had to be organic, unprocessed, and free of all animal products.
It also became difficult to continue eating out with friends and family. Our family holidays became difficult. Both of which can lead to depression.
The diet is also not simple. There are rules involved in getting the consumed nutrients into your body effectively. A prime example being vitamin C and iron.
As a former vegan(not vegetarian), the lifestyle was the result of distrust in other foods. Everything had to be organic, unprocessed, and free of all animal products.
It also became difficult to continue eating out with friends and family. Our family holidays became difficult. Both of which can lead to depression.
The diet is also not simple. There are rules involved in getting the consumed nutrients into your body effectively. A prime example being vitamin C and iron.