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Re:Lose weight the slow and incredibly difficult way by gilded-lilly on Thursday September 22, 2022 @06:38PM (#32945531)
Interesting. You may be right - in fact, I’d never considered filling up on broccoli or other calorically thin ingredients to suppress hunger. I was just working on the assumption that hunger is the body’s response to caloric deficit (in the absence of drugs).
Re:Lose weight the slow and incredibly difficult way by otabdeveloper4 on Friday September 23, 2022 @01:29AM (#32948396)
True hunger is a feeling of deep fatigue, not a craving to eat something.

What we call "hunger" is just habit of eating food regularly. You can untrain yourself, just like with any other habit.