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Re:Lose weight the slow and incredibly difficult way by jasonpeacock on Thursday September 22, 2022 @06:27PM (#32945442)
ok, jokes on me :) I did the read the article (and have bought both books).

but I've seen so much garbage about CICO that I took the response seriously..

Re:Lose weight the slow and incredibly difficult way by elil17 on Thursday September 22, 2022 @07:58PM (#32946211)
To be clear I agree with you. I find “CICO” a totally dissatisfying explanation of obesity, not because I don’t think it’s true, but rather because I think it fails to provide any insight that’s actionable from a public health perspective.
Re:Lose weight the slow and incredibly difficult way by tsimionescu on Thursday September 22, 2022 @06:34PM (#32945493)
Yes, I've been there once or twice myself, no judgment on you personally! The amount of people responding this way was a bit surprising though. I will note that I completely share your feelings about the boring version of CICO.
Re:Lose weight the slow and incredibly difficult way by Nition on Thursday September 22, 2022 @11:59PM (#32947875)
Go back and read the original response again. It doesn't say anything about calories out.