Re:Aleksandr Sorokin smashes 24-hour world record with 198.6...
by sz4kerto on Monday September 19, 2022 @11:59AM
(#32900097)
Huberman talks about this in his podcast - he says that "don't stack dopamine". In this context - try to run without podcasts, then you'll enjoy more running and podcasts too.
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Re:Aleksandr Sorokin smashes 24-hour world record with 198.6...
by SketchySeaBeast on Monday September 19, 2022 @01:46PM
(#32901512)
Huberman must be one of those guys who experience the runner's high - I can't say I ever have, so podcasts and running is about getting back to normal rather than multiplying the happy.
Re:Aleksandr Sorokin smashes 24-hour world record with 198.6...
by Taylor_OD on Monday September 19, 2022 @07:34PM
(#32905609)
Yeah... If I cant listen to a podcast while I run then I'm not going to run. It's not a thing I love doing. If I can listen to a podcast at the same time I feel like I'm doing something I don't like doing but its okay because I get to listen to a podcast.