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Re:Aleksandr Sorokin smashes 24-hour world record with 198.6... by chipgap98 on Monday September 19, 2022 @10:01AM (#32898421)
I think that's also an upside of running. It's a forcing function to be away from screens and occupy your own mind.

Though music or podcasts can be a nice way to break up the monotony if you are struggling

Re:Aleksandr Sorokin smashes 24-hour world record with 198.6... by fallat on Monday September 19, 2022 @10:03AM (#32898467)
This. It forces you to start actually using your imagination again, and your current working memory to work on problems being away from things.