Re:Walking is good for health but walking faster is even bet...
by johnchristopher on Thursday September 15, 2022 @02:22PM
(#32856260)
Haha, I had no problem breathing out of sync with my stride but God did I sync my steps with pavement patterns :D.
That being said, when I do try to maintain a regular breathing pattern when running, I usually also do two-in, two-out. Feels pretty good to me.