Re:Saturated fat: villain and bogeyman in development of car...
by orangepurple on Wednesday September 14, 2022 @01:42PM
(#32840596)
> I think America still has the highest level of obesity
Don't worry, most of the world is catching up fast
IMO it's mainly an exposure problem. Excessive exposure to food volume. Excessive exposure to low-fiber foods (fast food = food without fiber). Excessive exposure to fructose. Excessive exposure to pesticides. I personally highly distrust seed and vegetable oils but I don't have any hard evidence to back up my concerns.
All things considered these eventually add up to leptin resistance one way or another. The downstream consequences (obesity, constant hunger, never feeling full, CVD) stem from leptin resistance.
Re:Saturated fat: villain and bogeyman in development of car...
by saiya-jin on Wednesday September 14, 2022 @02:26PM
(#32841196)
No its not that simple. Many cultures ie all South European ones have very different attitude to food. Savouring and ritual around it, discussion and not fast chop chop and back to treadmill. Quality of ingredients and overall taste experience. Organic whenever possible. Olive oil, cold pressed. Salads. ANd so on and on.
Re:Saturated fat: villain and bogeyman in development of car...
by Insanity on Thursday September 15, 2022 @02:28PM
(#32856352)
Agreed here. I'm from EU but moved to CA, and the attitude is different. When I visit family in the USA it feels even worse. The quality of food is usually quite bad here. And people eating out fast food just for lunch, or even going to {Fast food chain} in the morning for breakfast just seems crazy to me.
The variety of food is pretty good, I find a lot of different cuisines here. But actual quality food is much harder to find. (Quantity over quality I guess).
Re:Saturated fat: villain and bogeyman in development of car...
by orangepurple on Wednesday September 14, 2022 @02:29PM
(#32841254)
You are saying the same thing I did with different words
But American diet being high in SFA and Americans being CVD leader, could also be due to results _of_ the diet but not the SFa itself. What I mean is, I think America still has the highest level of obesity. And obesity could cause CVD. So SFA in isolation can be fine, but combined with low physical activity and generally being overweight can cause the risk.
Again, no expert, just sharing my 5 second thoughts.
EDIT: Typos