High-dose Vitamin B6 reduces anxiety and strengthens visual surround suppression

Re:High-dose Vitamin B6 reduces anxiety and strengthens visu... by candiddevmike on Thursday September 01, 2022 @05:50PM (#32683774)

YMMV, Vitamin B6 does the opposite for me. Any large amounts of it in vitamins gives me crazy anxiety and restlessness.

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Re:High-dose Vitamin B6 reduces anxiety and strengthens visu... by gautamdivgi on Thursday September 01, 2022 @05:58PM (#32683868)

I would second that. I get dizzy and tingly all over. Weird heartbeat mechanism, etc. I take vit-d and fish-oil supplements but stay away from regular multivitamins. It just causes my system to go all crazy on me.

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Re:High-dose Vitamin B6 reduces anxiety and strengthens visu... by andybak on Thursday September 01, 2022 @05:52PM (#32683798)

Any vitamin?

Considering how diverse they are in mechanism and effect, that seems like a rather broad statement.

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Re:High-dose Vitamin B6 reduces anxiety and strengthens visu... by astrange on Thursday September 01, 2022 @05:58PM (#32683863)

Think you misread the comment!

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Re:High-dose Vitamin B6 reduces anxiety and strengthens visu... by andybak on Thursday September 01, 2022 @06:17PM (#32684097)

Yes. I did.

Apologies.

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Re:High-dose Vitamin B6 reduces anxiety and strengthens visu... by MisterBastahrd on Thursday September 01, 2022 @05:58PM (#32683866)

> Any large amounts of it in vitamins

it = B6

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