Re:U.S. life expectancy drops sharply, the second consecutiv...
by strken on Wednesday August 31, 2022 @09:53PM
(#32670886)
A lot of success in fixing your diet comes from experimenting and seeing what works for you. Low carb can help some people, while particular carb-heavy but satiating foods like oats or potatoes can help others. I don't think it's always clear-cut.
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Re:U.S. life expectancy drops sharply, the second consecutiv...
by quickthrower2 on Wednesday August 31, 2022 @10:00PM
(#32670949)
I agree. Everyone needs to be their own doctor, because they have an intuition for their own body. (Dieting is being your own doctor by the way!)
Re:U.S. life expectancy drops sharply, the second consecutiv...
by prmoustache on Thursday September 01, 2022 @03:03AM
(#32672984)
Additionnally, regardless of the diet a key is to relearn to eat slowly. By eating too fast we tend to feel satiated too late.