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Re:A little exercise each day improves muscles more than one... by hombre_fatal on Tuesday August 16, 2022 @11:53AM (#32484502)
The duo on that podcast asserts gems like: we don't actually know if being fat is bad for you. Worth a chuckle.

I can imagine the podcast took off because people are hungry (pun unintentional) for something that validates inaction on improving their bodies. That show treats any sort of ambition about one's body as an eating disorder or unrealistic goal.

Re:A little exercise each day improves muscles more than one... by chasd00 on Tuesday August 23, 2022 @10:49AM (#32565712)
I know this is late but I was going back through my comments and found yours. Yeah , i have problems with the podcast on those terms too. I get their point that fat-shaming is harmful and I totally agree however, if someone is overweight then it's very much a good idea to try and reduce weight and not just consider it normal and healthy like the podcast sometimes implies. Granted, overweight people are a favorite prey for every charlatan out there and i feel like the podcast does an acceptable (but not perfect) job of calling them out.

oh and we (my wife and I) found the Maintenance Phase podcast by following Michael Hobbes from You're Wrong About which is another entertaining podcast. I don't always agree with his politics but if I ever met him i'd shake his hand, he does a really good job.