Re:A little exercise each day improves muscles more than one...
by gadders on Tuesday August 16, 2022 @04:41AM
(#32480571)
Yeah, if you want an old age filled with weakness and fragility. If you build up to it and you have the strength and lift with good technique there is nothing wrong with it.
50lbs is only just over the weight of the bar anyway. Weakness is never a strength.
50lbs is only just over the weight of the bar anyway. Weakness is never a strength.