Re:Study finds link between 'forever chemicals' in cookware ...
by MorrisMinor on Friday August 12, 2022 @07:32PM
(#32445216)
Liquid oils contain cis double bonds that will isomerize to trans when heated (no H required). Short cooking times will minimise this, or you can use a saturated fat like butter.
Different oils have different smoke points, and heating an oil beyond that smoke point can polymerize the oil and produce free radicals.
Charring foods can create heterocyclic amines, which are associated with cancers.