Re:Vegetarian women more likely to fracture hips in later life
by onnnon on Thursday August 11, 2022 @04:37PM
(#32431412)
I agree. Meat is the most nutritionally complete food. I haven't eaten vegetables in years. There's nothing more gentle on the digestive system than meat.
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Re:Vegetarian women more likely to fracture hips in later life
by jononomo on Thursday August 11, 2022 @04:50PM
(#32431550)
EXACTLY! “Gentle on the digestive system” is the perfect way to describe it.
You never feel bloated, but you feel satiated after eating, you find that you naturally begin eating less frequently because you are more fully nourished when you do eat, and then you notice that you’re pooping half as often as you used to and the Volume is also half what it used to be — because it turns out that your body is actually USING what you are, instead of just passing it through your system after gleaning a few scraps of nutrition, which is what happens when you eat plants.
Also, it is honestly remarkable to COMPLETELY stop farting after switching to an animal-based diet.