Re:Intermittent fasting 2 days vs. 1 day per week
by HKH2 on Monday August 08, 2022 @07:12AM
(#32384232)
What do you do to get back to eating food normally?
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Re:Intermittent fasting 2 days vs. 1 day per week
by toomanyrichies on Wednesday August 17, 2022 @02:35PM
(#32500023)
How do you mean? I just start eating as per usual. I often find that the portion I need to feel full is reduced, but I eat the same foods I did before the extended fast.