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Re:Cognitive decline linked to ultraprocessed food, study finds by justsomehnguy on Monday August 01, 2022 @02:41PM (#32310391)
I find it is quite troublesome to:

find a recipe

get the ingredients

make the meal

So most of the time I just substitute on pasta with a tomato/cucumber/whatelseIgrabbedintheshop salad.

~20 mins to shop for a two-three days worth of food, ~20 mins to make, even less if I'm lazy and bouggt frozen dumplings.

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