Re:Cognitive decline linked to ultraprocessed food, study finds
by justsomehnguy on Monday August 01, 2022 @02:41PM
(#32310391)
I find it is quite troublesome to:
find a recipe
get the ingredients
make the meal
So most of the time I just substitute on pasta with a tomato/cucumber/whatelseIgrabbedintheshop salad.
~20 mins to shop for a two-three days worth of food, ~20 mins to make, even less if I'm lazy and bouggt frozen dumplings.
There are plenty of less complicated, one pot meal recipes littering the internet. Have you tried an Instapot or a nice air fryer?