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Re:Cognitive decline linked to ultraprocessed food, study finds by sudden_dystopia on Monday August 01, 2022 @02:12PM (#32310005)
No doubt. But how much time and money could obesity and cognitive decline cost you?

There are plenty of less complicated, one pot meal recipes littering the internet. Have you tried an Instapot or a nice air fryer?

Re:Cognitive decline linked to ultraprocessed food, study finds by justsomehnguy on Monday August 01, 2022 @02:41PM (#32310391)
I find it is quite troublesome to:

find a recipe

get the ingredients

make the meal

So most of the time I just substitute on pasta with a tomato/cucumber/whatelseIgrabbedintheshop salad.

~20 mins to shop for a two-three days worth of food, ~20 mins to make, even less if I'm lazy and bouggt frozen dumplings.