Re:How I regained concentration and focus
by copperx on Monday August 01, 2022 @01:24PM
(#32309295)
Everybody who depends on you directly (partner, children, parents, and extended family) should be on you VIP contact list and have direct access to you. I find that reduces my anxiety. I don't get distracted by notifications, or the thought that someone might be dying and trying to reach me.
[ Parent
| on HN ]
Just commenting about phone calls
I have stranger phone call anxiety and the other thing is spam/scam calls. Which thankfully my phone has been good at flagging/blocking.
Regarding notifications I used to have phones that either had LED blinking indicators or sound/beeping ahh, crazy used to just drop what I was doing to check it.