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Re:Ask HN: I'm in a rut. How did you get out of yours? by EddySchauHai on Monday July 25, 2022 @01:44PM (#32228115)
+1000

Thanks for mentioning this. If it’s depression then talking to a doctor is really important, and if you’re unsure of wether it’s a rut or depression then err on the side of caution and speak to a doctor. There’s apps like Talking Space that let you speak to a therapist if you’d rather go ‘off the books’ so to speak.

Re:Ask HN: I'm in a rut. How did you get out of yours? by the_only_law on Monday July 25, 2022 @02:50PM (#32229173)
Ok so now, can I go directly to a therapist or do I need to fight a bureaucratic machine to get a recommendation or some shit.
Re:Ask HN: I'm in a rut. How did you get out of yours? by EddySchauHai on Monday July 25, 2022 @04:19PM (#32230383)
Check out Talking Space - it’s expensive but let’s you speak to someone without a referral and have access almost 24/7. I’ve heard good things. And there is some trust-based discounts that help price wise. No affiliation with them btw!