Re:Can the knees go over the toes? (2016)
by 2muchcoffeeman on Friday July 22, 2022 @08:48AM
(#32191337)
Sorry. Auto correct: heel chocks. Exactly what it sounds like. If you don’t have lifting shoes, and don’t like using coin plates, you can stand on other things that raise your heel.
Edit: Internet tells me they might be called squat wedges.
Edit: Internet tells me they might be called squat wedges.