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Re:Thoughts on the potato diet by toast0 on Monday July 11, 2022 @08:01PM (#32063861)
CICO is axiomatically true, but the problem is CI is easy to measure and CO isn't.

Different people use different amounts of calories to do the same things (including sitting around), and different people extract different amount of calories from the input. Some people can extract calories from PF Chang or Buca di Beppo, but not me. Weight control by eating foods that go straight through sounds terrible though.

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