Yea, my anecdata is that I feel crazy full from eggs. Maybe the choline in them? I dont know but more than any other food eggs trigger my brain to say "stop thats enough".
Re:Thoughts on the potato diet
by rootusrootus on Monday July 11, 2022 @06:29PM
(#32062905)
I'm the same [as the person who you are replying to]. Eggs are good as part of a meal, but they don't fill me up. I need a bit of carbs to go with them.
Or somewhere else on the bell-curve.
Maybe I'm twenty kilos heavier than you, exercise more than you, have a bigger appetite than you. Maybe a tape-worm ;) My post, along with many others that have replied to you seem to have done so to challenge your guarantee.
I physically can't eat any more than 3 eggs because I'd feel completely full.