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Re:High-intensity exercise, some new news by bawolff on Tuesday July 05, 2022 @05:11AM (#31986042)
> wouldn't be able to sprint a mile, let alone half a mile if we're talking all-out sprint

Can anyone? Almost by definition, your top sprinting speed, e.g. what you would use for 100m race, is going to be different than your speed running a mile, even if you are an olympic athlete.

Re:High-intensity exercise, some new news by asdff on Tuesday July 05, 2022 @02:44PM (#31992106)
If you run like you would for a 100m race you wouldn't even be able to complete a 400m race.