So, YMMV.
[1] http://web.archive.org/web/20151205143301/http://www.kuro5hi...
[1]: https://www.pbs.org/wgbh/nova/article/how-a-worm-gave-the-so...
If you have 2-10 hookworms and eat a modern diet (higher in iron), you're probably going to be fine.
If you have 30-50, you're going to have abdominal discomfort and some side effects.
If you have insane allergies or autoimmune disease, the risk/reward seems pretty incredible.
Worst case scenario if you're an adult with hookworms is you take some antibiotics and they go away.
This https://twitter.com/jimmybernot/status/1354443837897388033 is one person's story about participating in those studies.
Well, when Fry ate the truck-stop egg-salad sandwich in a Futurama episode the worms he ingested really helped him, so sign me up!
I read about it here: https://www.ksl.com/article/20838871/man-infects-self-with-h...
But there are lots of stories and some studies on the subject as well. The original hypothesis was proposed in 1989 by David P Strachan. According to the theory, many modern diseases have gotten out of hand and are rapidly growing in industrialized western countries because of chlorinated drinking water, vaccines, antibiotics and the sterile environment of early childhood. Moreover, it is theorized that since we have become so good at preventing infections, we have upset the internal balance and ecology in our bodies. One missing element of hyper-clean and sterile environments is that our inflammatory responses do not function as they should. Parasites and bacteria play a symbiotic role in preserving our health.