The gut metabolite indole-3 propionate promotes nerve regeneration and repair

Re:The gut metabolite indole-3 propionate promotes nerve reg... by eigenrick on Wednesday June 29, 2022 @11:25AM (#31921503)

My Indonesian friend introduced me to tempeh, which has to be one of the most versatile (and healthy) foods. You can toast it for a quick snack, but it disappears into nearly every type of sweet or savory dish, or it can be the main attraction. I've put it into a meat red-sauce for added texture and protein. +1 would eat again.

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Re:The gut metabolite indole-3 propionate promotes nerve reg... by azinman2 on Wednesday June 29, 2022 @12:14PM (#31922200)

Tempeh in Indonesia is great; it takes nothing like the tempeh I’ve had in the states. Admittedly I stopped trying over a decade ago because the disparity was so great. Can you finally get good tempeh in the US?

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Re:The gut metabolite indole-3 propionate promotes nerve reg... by michael1999 on Wednesday June 29, 2022 @12:41PM (#31922558)

Anything I buy packaged is sad compared to fresh, home-made tempeh. I'd start looking at "alternative" grocers that also have fresh seitan.

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Re:The gut metabolite indole-3 propionate promotes nerve reg... by SapporoChris on Wednesday June 29, 2022 @02:49PM (#31924195)

seven different types, twelve methods of cooking...

https://en.wikipedia.org/wiki/Tempeh

I've never had Tempeh, but I love tofu, edamame, natto and other soy products. This is definitely on my list to try and explore the many varieties.

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Re:The gut metabolite indole-3 propionate promotes nerve reg... by dqv on Wednesday June 29, 2022 @12:56PM (#31922775)

Was it LightLife tempeh? That's the kind I get. I've never had anything else, so I don't have anything better to ruin it for me.

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