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Re:Sleeping longer than 6.5 hours/day can help you lose weig... by AuryGlenz on Friday June 24, 2022 @05:43PM (#31869775)
My only wish is that I could do some Pokemon style exp-share so I could distribute the muscle gain to the rest of my body ;)
Re:Sleeping longer than 6.5 hours/day can help you lose weig... by woopwoop on Saturday June 25, 2022 @01:20PM (#31876989)
Probably won't get you the equivalent of 8-10 miles a day, but you can buy some dumbbells, put them by your desk, and do a set of something every hour or so during a break. I aspire to do this, but often forget/get too lazy to do it often enough.