Re:‘Anti-hunger’ molecule forms after exercise, scientists d...
by nradov on Friday June 24, 2022 @01:48PM
(#31866514)
Power lifters don't train constantly. It's nothing like endurance or skill sports where training itself is almost a full-time job. The actual number of hours spent actively lifting is typically pretty low. They spend more time on active recovery and nutrition (and sometimes PEDS).
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