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Re:‘Anti-hunger’ molecule forms after exercise, scientists d... by bavell on Friday June 24, 2022 @08:31AM (#31860793)
Swap "easiest" for "simplest" and it's more accurate to what OP was trying to convey. Literally all you have to do is eat less, that's it. Of course, that's not easy for everyone but it sure is simple.

Simple->complex is orthogonal to easy->difficult.

Re:‘Anti-hunger’ molecule forms after exercise, scientists d... by makeitdouble on Friday June 24, 2022 @12:31PM (#31865079)
Stress and mental illness is as a pretty big factor in health degradation. Reducing that by just not dieting seems to me to be the simplest and easiest at the same time.

To each their own, there's a lot of ways to look at any single situation.