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Re:The brain has a ‘low-power mode’ that blunts our senses by taneq on Tuesday June 21, 2022 @07:35PM (#31830357)
Exactly, and I feel like that's subconsiously the point of setting a goal like that. It's unattainable, so by conflating it with weight loss in general, of course weight loss isn't possible, which is a sentiment you will see repeated quite frequently in any online weight loss discussion.

My max. sustainable weight loss rate seems to be about half a kilo a week. Any more and I start yoyo-ing.

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