Re:The brain has a ‘low-power mode’ that blunts our senses
by throwaway09223 on Monday June 20, 2022 @10:38AM
(#31810866)
Yes, certainly. But those do not account for a significant change in the baseline consumption of calories. The baseline need remains significant, despite the body's attempt to cut corners. It's not a question of whether the body tries, it's a question of how effective it is -- and it's not very.
Those effects I believe are also correlated with extremely low bodyfat moreso than a calorie deficit diet. In most cases a healthy person's body will simply consume fat to account for a deficit in the diet.
We unfortunately have a lot of data about starvation. The effects on the body are very clear. Body fat will go first. Most americans are in absolutely no danger.
Of course, this is no way to live long term, but in a starvation situation it makes sense to reduce energy demand to the absolute minimum