Hundreds of years ago we have invented this cool thing called a Safe. It works better than 90% of tech-based security systems out there. Write something on a piece of paper, put it behind a locked door, and you will be safe from 99% of scams and attacks that exist. If someone breaks into your house, and get this piece pf paper they will be leaving real fingerprints, and real police will get involved. If noone breaks into your house, then only select few people are ever near that safe.
Yes, perhaps the equation changes if you have roommates/family you don't really trust.
If a friend of mine has an arbitrary chunk of ASCII stored under their google contacts under a name only they and I recognise, absent rubber hose cryptoanalysis of them it's not going to be an issue, and frankly I don't consider that relevant to my threat model - if somebody's -that- excited about my accounts they'll start with the rubber hose on me at which point all bets are already off.