Re:Food security and the coming storm
by convolvatron on Sunday May 29, 2022 @07:12PM
(#31553792)
sorry, I just eat a little bit of something and cook rice once every 2 days. yes, I eat largely the same food every day. I assumed that would drive me insane, but I just don't mind it. started squeezing half an avocado into every bowl, and that has been a big upgrade.
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If it isn't balanced it can lead to health issues on the long term.
Nutrient deficiencies are associated with a longer lifespan, so I'm not sure there's a real reason for concern.
Interesting, can you provide a source? I suspect you may be referring to calorie restricted and not nutrient deficient diets. The former may lead to a longer lifespan and a better health but the latter will lead to health issues or at least degrade your quality of life.
https://en.wikipedia.org/wiki/Calorie_restriction#Life_exten...