Ask HN: How to break anxiety/fear-avoidance cycle?

Re:Ask HN: How to break anxiety/fear-avoidance cycle? by BIKESHOPagency on Tuesday May 17, 2022 @01:54PM (#31414184)

I use tanglo app (tanglo.app) and something about just clicking "start" on a small task is enough to break the cycle for me. Tanglo is also helpful in visualizing what I can REALISTICALLY get done in my day and what happens if I don't start.

When I don't start a scheduled task, it just keeps pushing it down further and further. If I procrastinate too long, tasks at the end get moved to tomorrow automatically. Which sucks. Small steps, click start.

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Re:Ask HN: How to break anxiety/fear-avoidance cycle? by TimTheTinker on Tuesday May 17, 2022 @03:03PM (#31415035)

You must be either the developer or an early user - I tried to register but it says "Registration will be open soon! Please check back with us."

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Re:Ask HN: How to break anxiety/fear-avoidance cycle? by renaudg on Wednesday May 18, 2022 @06:30PM (#31428446)

This looks like a reboot of the "Timeful" app by Dan Ariely, which was bought then shut down by Google.

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