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Re:Fasting boosts stem cells’ regenerative capacity (2018) by femiagbabiaka on Tuesday May 17, 2022 @07:59AM (#31409171)
Weight gain or loss is all about calories in versus calories out. It is possible to exceed your TDEE in one meal, just a little difficult or unlikely. Whether or not this is unhealthy or not is dependent on the person. I will say that I worry that many in my generation are developing eating disorders and calling it fasting/OMAD/etc.

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