Taking a break from social media makes you happier and less anxious

Re:Taking a break from social media makes you happier and le... by chenxi9649 on Tuesday May 17, 2022 @05:05AM (#31407749)

I don't think you're in the minority either. We experience joy from the joy of those around us.

I think the disagreement here mostly stems from a different definition of "friend". For most ppl, the friends they see on their FB/IG feed aren't actually "friends"... but more like acquaintances. Often times they're people that you've only met a few times and haven't seen in many years.

Though, even with close friends, sometimes one can't help but compare. And since social media only highlight the highlights, you'll naturally feel bad when comparisons happen.

Seems that with apps like BeReal/Locket taking off in the GenZ market this is starting to shift a little.

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Re:Taking a break from social media makes you happier and le... by id on Tuesday May 17, 2022 @05:56AM (#31408173)

But even when it comes to acquaintances, when I hear about their great new job or vacation, I don't feel envious or bad. I compare myself to other people, yes, and of course I'd like to have some of the things I see, but not to the point that I would feel bad. Does every story about someone being successful make you feel bad? I doubt it, as that is not my personal experience at all.

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Re:Taking a break from social media makes you happier and le... by clausewitz on Tuesday May 17, 2022 @11:42AM (#31412343)

You keep grouping envy with inherently negative mindsets. Sometimes envy is just envy. As in, "damn, John is married with kids and a great job, and I'm still single and scraping by, I gotta get my shit together". I am not upset that John has these things, I am happy my friend John is happy. It also served as a reminder of what I want for myself, and thus, my envy is a motivator.

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Re:Taking a break from social media makes you happier and le... by id on Tuesday May 17, 2022 @12:42PM (#31413236)

This is not envy in my opinion. You are not upset, you are happy John is happy, where is the envy exactly? You recognizing that he has something you don't?

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