Vitamin D and Depression (2020)

Re:Vitamin D and Depression (2020) by floppydiskette on Sunday May 08, 2022 @04:26PM (#31307844)

I don’t think that’s enough, I needed 5k daily before it started working. My blood tests all come back in the correct range now.

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Re:Vitamin D and Depression (2020) by rsanek on Sunday May 08, 2022 @07:31PM (#31308991)

Careful with high doses of hormones like Vitamin D -- it can have other deleterious downstream effects. https://www.devaboone.com/post/vitamin-d-part-2-shannon-s-st...

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Re:Vitamin D and Depression (2020) by k__ on Sunday May 08, 2022 @04:40PM (#31307948)

Good to know.

I was diagnosed with low VitD and they said I should take like 1k-2k, but I didn't feel much.

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