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A comment on Vitamin D and Depression (2020). Parent comment

Re:Vitamin D and Depression (2020) by dralley on Sunday May 08, 2022 @02:42PM (#31306851)
5000 isn't too much when you're catching up from a deficiency.
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Re:Vitamin D and Depression (2020) by BenjiWiebe on Sunday May 08, 2022 @07:09PM (#31308880)
I took 15k IU daily (at the advice of my doctor) for several months at one point to get my levels back up. I don't remember the numbers, but my levels were extremely low.
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