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Re:Ask HN: What's the best biohack you've found? by aiyen on Thursday May 05, 2022 @11:05AM (#31274295)
What has worked for me:

- Changing my food environment to be more health-focused. I.E. don’t have sweets and alcohol at home.

- Using a meal prep service. Something like Blue Apron, or a health-focused community cook where I picked up weekly meals.

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