Re:How to Quiet Your Mind Chatter (2021)
by stephen_g on Monday April 25, 2022 @07:39AM
(#31153129)
Definitely the default for me. I often do think in other ways - I have very vivid auditory imaging, especially with music training, but think visually for a especially anything spatial, navigation, etc., but often even narrate that to some extent (for example thinking through a route before driving and just narrating something in my mind like “yes, yes, yep, yeah, nope, no, ok, uh huh, yep” while I visualise each turn).
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