Re:My diet of almost only red meat
by jaclaz on Friday April 22, 2022 @05:38AM
(#31119762)
> Carnivore and keto diets are pretty much how much of the world ate until the 40s or so.
I guess it depends on "where".
The so-called Mediterranean diet, which is the "normal" way of eating in Italy, basically consists of bread/pasta/vegetables and (olive) oil (but is not in any way vegetarian or vegan as eggs/poultry/cheese/fish are also largely present).
Traditionally red meat was eaten once or maybe twice a week.
I guess it depends on "where".
The so-called Mediterranean diet, which is the "normal" way of eating in Italy, basically consists of bread/pasta/vegetables and (olive) oil (but is not in any way vegetarian or vegan as eggs/poultry/cheese/fish are also largely present).
Traditionally red meat was eaten once or maybe twice a week.
So, not carnivore and not keto.