News for hackers. Stuff that matters.

A comment on Ask HN: What methods do you use to focus and stay relaxed?.

Re:Ask HN: What methods do you use to focus and stay relaxed? by nso95 on Friday April 15, 2022 @03:29PM (#31044681)
Read the books Deep Work and Digital Minimalism, look into mindfulness meditation and Stoicism. Breathe.
[ Parent | on HN ]
Re:Ask HN: What methods do you use to focus and stay relaxed? by codemonkeysh on Friday April 15, 2022 @03:38PM (#31044809)
I'll check out "Digital Minimalism"

I've been employing a daily breathing method I feel it helps clear my mind a bit and relaxes me. I think I need to cut out Coffee but yea... not sure I want to :)

[ Parent | on HN ]
Re:Ask HN: What methods do you use to focus and stay relaxed? by gariti on Sunday April 17, 2022 @10:40AM (#31061147)
Try gradually switching to decaf! It did wonders for me.
[ Parent | on HN ]