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A comment on 5-min breathing workout lowers blood pressure as much as exercise, drugs (2021). Parent comment

Re:5-min breathing workout lowers blood pressure as much as ... by jablala on Thursday April 14, 2022 @09:09PM (#31035588)
What else do you believe the west is missing?
[ Parent | on HN ]
Re:5-min breathing workout lowers blood pressure as much as ... by s00b4u on Thursday April 14, 2022 @09:32PM (#31035722)
I don't think I have time to compare what East has to learn from West and vice-versa. You can try to document it as it suits you.
[ Parent | on HN ]
Re:5-min breathing workout lowers blood pressure as much as ... by callmeal on Tuesday April 19, 2022 @10:51PM (#31092264)
Civilization

https://www.brainyquote.com/quotes/mahatma_gandhi_141784

:)

[ Parent | on HN ]
Re:5-min breathing workout lowers blood pressure as much as ... by Fssl_22 on Friday April 15, 2022 @12:20AM (#31036582)
I'm a German with lots of interest in Yoga science ...

I'd say patience. And non-attachement.

[ Parent | on HN ]