In other words, if you don't take psychedelics, try cultivating vibes like [2] or [3] in your life, or whatever your version of that looks like. Certain films are also a good pointer, like [4] and [5].
[1] https://qualiacomputing.com/2021/05/08/healing-trauma-with-n...
[2] https://www.youtube.com/c/cnliziqi/videos
[3] https://www.youtube.com/watch?v=NL49M0WkcLc
[4] https://www.youtube.com/watch?v=RrAz1YLh8nY (Terrence Malik)
[5] https://www.youtube.com/watch?v=XRW_GgqUzjU (Tarkovsky)
But while I'm here, let's explore fun. It could be that recovery from anosmia works like, say, nerve pain from spinal cord injury. It seems that the false feelings (burning, electric shocks, allodynia etc.) experienced by paraplegics are the result of neurons sending very different input than the brain has learned to process. Obviously LSD won't help you walk again, but e.g. exposure therapy for allodynia seems to work, probably through neuroplasticity.
I once lost the sense of smell (anosmia) and feared it was gone forever. Later I went through a stage where my brain was getting incorrect signals: awful hydrocarbon phantasm smells came and went.
Then, one day, long after I had given up trying to do anything about it, I realized that I could smell again! My old friend was back!
Total time from loss to restoration: about 4 years.
minor detail - vaccine does little-to-nothing to decrease the transmission of COVID-19. The vaccine manufacturers details will confirm this, if you read carefully.
edit a comment snippet below is clear and well-worded so I will repeat here -- agree : The "decrease of transmission" is really only talking about "If I'm in a room with a COVID positive person, will I get sick?" and nothing about population level "decrease of spread" because there are less contagious days per person per infection.
yes
from https://www.nejm.org/doi/full/10.1056/nejmc2106757
"We provide empirical evidence suggesting that vaccination may reduce transmission by showing that vaccination of health care workers is associated with a decrease in documented cases of Covid-19 among members of their households."
So vaccines not only provide protection against worse outcomes (including the parent commenters loss of smell), but they also reduce spread, even if just through the fact that a shorter infection means less opportunity.
COVID-19 vaccination with an mRNA-based vaccine showed a significant association with reduced risk of asymptomatic SARS-CoV-2 infection here: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7989519/
Managed rationally, this means:
1) Vaccines aren't a reason to reduce other precautions, if you're worried about spread.
2) They are an important part of the solution. Being outdoors doesn't stop spread. High-filtration masks, used by untrained people, don't stop spread. Vaccines don't stop spread. Combine them? R0<<1, and we're all okay.
Now, I get to deal with the fun of not being able to taste / smell certain things AT ALL, phantom smells like today when it seems like my office is full of diesel fumes, and heightened tastes of other things due to the muting of some of those tastes. I've finally recovered from the brain fog and the narcolepsy, but I also know that my energy levels will probably never be where they used to be unless I train far harder than I'm willing to given my lifestyle.
Oranges? Loved them. Can't stand them. I have zero ability to taste the sweet and sour citrus component.
Peppers? Loved them. Can now only tolerate them if they are VERY cooked down and not a main component of a dish.
Ground beef? I can tolerate in patty or loaf form. Not ground for some reason. It smells exactly the same going in one end and out the other... like canned dog food.
It's terrible. I used to smoke a lot of cigars years ago, and spend my evenings on google hangouts educating people about the industry and the brands and the hobby of collecting them. I brought that level waaaaaaaaay down to maybe one or two a month, smoking them in the evenings to unwind and relax. They no longer bring me joy because I spend my time trying to figure out what I can still taste out of brands that should be relatively consistent. So now it feels like I have this watch spring inside me that is just wound up with no way to release it, and the thing that used to give me peace now just irks my nerves. I've described this to people and they'll say "oh, just do some yoga or meditation or something"... when the entire point of the original exercise was to just sit there, focus on something I enjoyed, and let the world pass by. Ugh.
Oh, and the best part? Twice, my kids brought it home from school. "But kids don't die from it, so why vaccinate them?" Because that's why. They're little disease vectors for every other thing on the planet, so what makes anyone think they're immune from this?