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Re:Sounding the alarm: How noise hurts the heart (2021) by ghotli on Sunday April 10, 2022 @10:03PM (#30983743)
Sometimes out of a similar desire I will wear noise cancelling earbuds inside of noise cancelling over the ear headphones. No music no sound, pure silence.

Obviously not a cheap solution but doubling up is better than any earplugs I've ever used.

Re:Sounding the alarm: How noise hurts the heart (2021) by lkbm on Monday April 11, 2022 @11:50AM (#30990473)
The first time I tried my friend's hearing protection for shooting I was absolutely amazed. I've always gone to headphones built for listening, with the noise cancellation a secondary consideration. Professional grade heading protection is really good. (MPOW HP102A is the only brand/model I personally know, but I suspect if you ask people who hunt, they'll have good recs. A quick Google search finds things with higher "Noise Reduction Rating" ratings.)

For sleeping, I used the Bose QuietComfort for a long time. I'm a side-sleeper, so large headphones were a challenge.

Re:Sounding the alarm: How noise hurts the heart (2021) by everybodyknows on Monday April 11, 2022 @01:11PM (#30991843)
For a cheap (and zero maintenance) solution, double up plugs inside a pair of hardware store "leaf blower" headphones. Very effective, no dead-battery surprises.
Re:Sounding the alarm: How noise hurts the heart (2021) by jamiek88 on Sunday April 10, 2022 @10:20PM (#30983857)
I’ve thought about this, does it actually work? I worried there would be weird feedback issues.
Re:Sounding the alarm: How noise hurts the heart (2021) by trentgreene on Sunday April 10, 2022 @11:12PM (#30984174)
Works great for me, also see wearing ear plugs inside of noise cancelling head phones
Re:Sounding the alarm: How noise hurts the heart (2021) by quantum_magpie on Monday April 11, 2022 @07:52AM (#30987428)
That's my airplane remedy!