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A comment on Ask HN: What do you do to recharge after a day of work?. Parent comment
Lately, 5-10 minutes of yin yoga and 20 minutes of walking is what I can prioritise.
Just having a walking break during work is great; three people at my office do that.
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Lately, 5-10 minutes of yin yoga and 20 minutes of walking is what I can prioritise.
Just having a walking break during work is great; three people at my office do that.