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Re:Light exposure during sleep impairs cardiometabolic function by scruple on Tuesday March 15, 2022 @12:28PM (#30687326)
Yes, definitely, but I continue to use the mask. There are times when I need the mask, because I'm napping or sleeping some place that isn't blacked out, and if I haven't worn it in a while it is very bothersome / distracting.

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