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A comment on Light exposure during sleep impairs cardiometabolic function. Parent comment

Re:Light exposure during sleep impairs cardiometabolic function by layer8 on Tuesday March 15, 2022 @08:16AM (#30684361)
Easyblinds Blackout Blinds or Blackout EZ works well for me. (Basically, lightproof textile velcroed all around the window frame.)
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