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A comment on Light exposure during sleep impairs cardiometabolic function. Parent comment

Re:Light exposure during sleep impairs cardiometabolic function by hobbescotch on Tuesday March 15, 2022 @07:50AM (#30684204)
In the summer if I don’t sleep with my mask off I start to feel myself slowly unhinging. Sun being out at 2am while you’re trying to sleep can definitely make you feel out of it! Hard to find blackout curtains that work perfectly too.
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Re:Light exposure during sleep impairs cardiometabolic function by layer8 on Tuesday March 15, 2022 @08:16AM (#30684361)
Easyblinds Blackout Blinds or Blackout EZ works well for me. (Basically, lightproof textile velcroed all around the window frame.)
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