A similar thing happened to me. Except my parents decided, somehow, that moving one of us to live with my mom and the other to live with my dad five hours away was a good idea. I've tried to forgive them for doing this, but I'm not making much headway.

A helpful way to deal with childhood trauma, I've found, is to take a wide perspective. The speech that Tom Hanks as Walt Disney, who was abused by his father, gives in the 2013 movie "Saving Mr. Banks" beautifully encapsulates this idea and eloquently delivers this advice: overcome your past. Here is the full speech: https://moviewise.wordpress.com/2015/05/27/saving-mr-banks/

Thank you for responding, but I don't find this advice particularly helpful. Yes, I am tired. Yes, I would love to overcome my past. How does one go about doing that?

This quote also leaves out the second part of their conversation -- the speech's emotional climax -- where Disney tells Travers she needs to forgive herself. This doesn't apply to me. I have nothing to forgive myself for.